by Ann Varney | Jan 11, 2023 | ARTICLES, MIND, SPIRIT
Have you ever found yourself asking what exactly spiritual mentorship is? This concept has been a part of the human experience since ancient times, and yet it still remains largely undefined and understood in only vague terms. Defining spiritual mentorship People... 
by Ann Varney | Apr 23, 2021 | MIND
Changing your emotions is inevitable. In order to be the best person you can be, it’s important that you are always growing and changing. At times, this means letting go of things in your life that no longer serve you or being willing to try new things. ... 
by Ann Varney | Mar 27, 2021 | ARTICLES, ENERGY, MIND, SPIRIT
I absolutely love a good spiritual book, especially a book that can change your life in some way. Even better if you want to read it and then go back to it for those juicy ‘pearls’ that contain spiritual awakening moments. When they change your perception... 
by Ann Varney | Mar 9, 2021 | ARTICLES, ENERGY, MIND
A simple exercise from An Empath’s World To Freedom Book Many people live with their fear and Masters in Psychology taught me the influence our childhood has on our adult life and what it can do to our identity, personality, emotions and behaviours. But what if... by Ann Varney | Feb 15, 2021 | MIND, ENERGY, SPIRIT
I get asked by so many people ‘But how do I know if I’m a lightworker’ and my reply often goes like this. There are many traits to being a lightworker, but you don’t need to be all of them. In the video above I discuss 11 different ways of being a... 
by Ann Varney | Nov 11, 2019 | MIND, ENERGY
We’re going to be looking at your feelings and how to change them instantly. There are two States of Mind and Body, which are discussed below: The Animal State – Survival It’s where you feel stressed within the body and where you’re contracting,...